Earth Day: How to Grow Sprouts at Home!
At our Earth Day event, we gave away simple mason jar growing kits to encourage healthy eating and fun at-home gardening.
Here’s how to grow your sprouts:
Step 1: Soak Seeds Overnight
Place your seeds in the jar and cover with water. Let them soak overnight.
Step 2: Drain Water
Drain the water the next morning using a mesh lid or cheesecloth.
Step 3: Rinse Daily
Rinse seeds with cool water 2–3 times per day.
Step 4: Keep in a Cool Spot
Store your jar away from direct sunlight while sprouts begin growing.
Step 5: Let Them Green
Once sprouts appear, place them near indirect sunlight for a day.
Step 6: Enjoy
Add sprouts to salads, sandwiches, wraps, or smoothies.
